Skin Cycling 101 – How to Build a Routine That Works
- The Body Bar

- 6 days ago
- 1 min read

Healthy skin doesn’t require a complicated routine—it requires a smart one.
What Is Skin Cycling?
Skin cycling is a strategic, easy-to-follow schedule that rotates active ingredients with recovery nights. This prevents irritation while boosting results.
Why It Works
Your skin barrier needs time to repair. By spacing out actives like exfoliants and retinol, you get clearer, brighter skin with less sensitivity.
A Simple 4-Night Cycle
Night 1: Exfoliation – Think gentle enzymes or a light peel.
Night 2: Retinol – Supports collagen, clarity, and cell turnover.
Nights 3–4: Recovery – Hydrate deeply and repair the barrier.
Professional Support Makes a Difference
Our estheticians help guests personalize their routine with Osmosis MD, Skin Script, and Face Reality products tailored to their skin type.
When to Book a Facial
For best results, schedule a facial every 4–6 weeks for professional exfoliation, extractions, and personalized recommendations.




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